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this is for people who say high school cheer isn’t cheer.
Submitted by c00l-stunt-br0-hititagain
44 notesFor the girl who pulled her quad muscle, in the athletic training room we always have people heat before practice and ice after. She shouldnt push it cause that could cause more trouble and if she can she should wrap it with an ace bandage, in the form of a spica, she could Google that.
(Source: cheersociety)
1 note
Julia Gentile of South Jersey Storm Perfect Storm small senior 3 <3333
Submitted by t-wistedmermaid
70 notes